Home About Me The Embodiment Protocol Resources Private Coaching
About Contact

This is where you stop performing and start creating as YOUR authentic self.

๐Ÿšจ 2.0 Upgrade Coming Dec. 24th!

Lock in Current Pricing Before It Increases to !

ย 

Maybe right now, you're stuck in cycles that keep you small:

๐Ÿ“ฑ Scrolling for hours instead of creating because you're terrified of what people will think

๐Ÿ˜” Second-guessing every post, every caption, every ideaโ€”so disconnected from yourself that you don't even trust your own voice anymore

๐Ÿ“– Trying every content strategy, framework, and formula, only to burn out and quit after 3 weeks

โ›“๏ธ Wondering if maybe you're just not cut out for this whole content creation thing

๐Ÿ’” Performing a version of yourself that gets engagement but leaves you feeling empty and exhausted

The Embodiment Protocol was built to break those cycles so you can finally create content you actually love, show up consistently without burning out, and build something real.

Whatโ€™s Inside??ย ๐Ÿ‘€

โœ… The 3-Step Embodiment Framework - Reconnect with yourself โ†’ Align your actions โ†’ Create content from your truth (not someone else's blueprint)

โœ… Lifetime access to the current protocol + automatic 2.0 upgrade (launching Dec. 24th with hyper-specific content creation lessons)

โœ… Video lessons with real creator examples - See how others broke through their blocks and what changed when they did

โœ… The Embodiment Workbook - Prompts that actually hit, reflection pages, and trackers to help you stop overthinking and start creating

โœ… Bite-sized lessons you'll actually finish - No fluff, no overwhelm, just clear next steps

โœ… A repeatable system - Use it every time you level up, pivot, or need to reconnect with yourself

โœ… Direct email access to me - Ask questions, get unstuck. I reply within 48 hours

โœ… The Continuum community (COMING JANUARY 2026!)ย - Connect with other creators doing the inner work, join live workshops and Q&As

If you're still here, you already know this is for you. Stop trying to logic your way out of what you need to become.

NOTE: This is aย digital product. No refunds. No exceptions.

The Embodiment Protocol

  1. NEW! Phase 1: The Reconnection (Who You Actually Are)

    5 lessons

    1. START HERE!

      1. Welcome to The Embodiment Protocol 2.0!

    2. Phase 1: RECONNECTION

      1. Lesson 1: Your desires & vision for success
      2. Lesson 2: What you're actually here to give to the world
      3. Lesson 3: Your soul audience
      4. Lesson 4: Bringing it all Together: Your Most Authentic Self

  2. NEW! Phase 2: The Unlearning (Where You're Still Performing)

    6 lessons
    1. Lesson 1: Identifying Your Performance Patterns
    2. Lesson 2: Your deepest fears about being seen as YOU (Rejection, judgment, losing followers, being "too much")
    3. Lesson 3: Rewriting the story (What if authenticity is actually the safest choice?)
    4. Lesson 4: The voices youโ€™ve been listening to
    5. Lesson 5: Permission to be polarizing (Not everyone will like you and that's the point)
    6. Lesson 6: What you're no longer available for (People-pleasing, shrinking, performing)

  3. NEW! Phase 3: EMBODY (Make It Your New Normal)

    4 lessons
    1. Lesson 1: How Your Authentic Self Creates
    2. Lesson 2: Choosing Your Embodiment Trait
    3. Lesson 3: Building Capacity To Be Visible
    4. Lesson 4: Discipline (not in the hustle culture type of way)

  4. NEW! THE PRACTICAL APPLICATION: Letโ€™s Create Your Content

    7 lessons
    1. Lesson 1: Creating consistently without burning out and without losing yourself
    2. Lesson 2: Turning your truth into actual content THAT CONNECTS
    3. Lesson 3: Staying Authentic As You Grow
    4. Lesson 4: Staying Aligned As You Grow
    5. Lesson 5: Monetization Without Selling Out
    6. Lesson 6: Monetization Options (Your Monetization Plan)
    7. Lesson 7: What Comes Next

  5. NEW! Nervous System Regulation

    4 lessons
    1. Self Concept Reboot (PDF AVAILABLE NOW!)
    2. EFT Tapping Exercise (VIDEO LESSON COMING SOON!!)
    3. Guided Meditation (VIDEO LESSON COMING SOON!!)
    4. Breathing Exercise (VIDEO LESSON COMING SOON!!)

  6. The Embodiment Protocol - OLD MODULES

    16 lesson
    1. Start Here! Brand new 2.0 modules coming soon!!

    1. 1. Figuring Out Who You Actually Are

      1. Brainstorming Your Trait + Your WHY
      2. What season of life are you in?
      3. Your past, present & future!!
      4. I am ready to embody....

    2. 2. Finding Proof You Can Do This

      1. Collect Data Points
      2. Welcome to Phase 2! Let's start rewiring your self concept!
      3. Rewrite the Narrative
      4. Scripting Your Future!

    3. 3. Making it Your New Normal!

      1. Choosing Aligned Action
      2. Removing the resistance!
      3. Navigating low-energy days without breaking your identity
      4. Tracking Without Overthinking
      5. Thank you!! Next Steps Here!

    4. Advanced Resources (NEW MODULE!)

      1. More Aligned Action Examples!
      2. How to Create Consistent Content on Social Media